Then life energy is free to move wherever its needed.
These meditations will help you to reactivate the flow of energy in your body, support self healing, and to find deep sleep. The Manifestation meditation helps you to achieve your highest goals with less effort by activating the potential of your subconscious mind. These meditations help you to create a healthy distance to your emotions, and at the same time to resolve the associated stress inside.
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Many of them are pointless: fears, worries, burdens and a lot of bullshit. Effective meditations help to manage this chaos, in the East called monkey mind. What most of us want is freedom from thought. The mental stillness meditations are very effective, because they will help you to establish the inner observer, the witness. Once a psychological distance from thoughts is established, the first hurdle is taken, we enter into the open space.
In this space we can experience a new, meditative stillness. This stillness gets us into a deep silence, which is the foundation of our being: The real Self, the Atman, the Buddha nature, the Soul. Lucy is the short form for the Septum Pellucidum, the center of happiness in your brain.
When Lucy is activated in meditation, a subtle feeling of joy is created, which is independent of external stimuli. The Intuition Meditation connects you to your Higher Self, a hidden operating system, which can navigate you reliably and with great serenity through the ups and downs of life.
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If you want to know how it feels to be spaced out, use the Oneness meditation. We all have a deep longing for oneness, because it is the true nature of the universe. In these meditations we intend to convey the multitude of spiritual traditions and their techniques in a simple and effective way.
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