Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful. Mark Victor Hansen. The sun himself is weak when he first rises, and gathers strength and courage as the day gets on. Confidence and hard work is the best medicine to kill the disease called failure. It will make you successful person. Abdul Kalam. When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things. Joe Namath. Mary Anne Radmacher. I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.
Remember that wherever your heart is, there you will find your treasure. Paulo Coelho Click to tweet. A successful man is one who can lay a firm foundation with the bricks others have thrown at him. David Brinkley. Rich Sommer Click to tweet. Anyone can be confident with a full head of hair. Larry David. Maybe Nike has it right. At some point we have to stop thinking, and just do it. Katty Kay The Confidence Code. The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence. Charles Bukowski.
Because of the self-confidence with which he had spoken, no one could tell whether what he said was very clever or very stupid. Leo Tolstoy. What could we accomplish if we knew we could not fail? Eleanor Roosevelt Click to tweet. Do what is easy and your life will be hard. Do what is hard and your life will become easy. Les Brown. Stop acting so small. You are the universe in ecstatic motion. You have the power to make things seem hard or easy or even amusing. The choice is yours. The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize.
Robert Hughes. Your fears of the consequences of a bold action are way out of proportion to reality, and in fact the consequences of timidity are worse. When you act, act effortlessly, as if you could do much more. Avoid the temptation of revealing how hard you work — it only raises questions. I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.
Being brave enough to be alone frees you up to invite people into your life because you want them and not because you need them. Mandy Hale. Confidence is a plant of slow growth in an aged bosom: youth is the season of credulity. William Pitt. Self-control is strength. Right thought is mastery. Calmness is power. James Allen Click to tweet. Never be bullied into silence. Never allow yourself to be made a victim. Harvey Fierstein. Robert Anthony. We have all a better guide in ourselves, if we would attend to it, than any other person can be.
Jane Austen. Nora Roberts Click to tweet. I do not believe in taking the right decision, I take a decision and make it right. Muhammad Ali Jinnah. Try to be the one who worked the most before entering the room. What culture triumphs? The culture with the right combination of self-criticism and self-confidence.
The Stoic Emperor. Teaching is, and always will be, about building confidence… confidence is about expecting a positive result…expecting a positive result drives the desire to learn.
Developing Self-Confidence From 24–36 Months
Everything else is just details. Tom Schimmer. Adam Grant. A man should never be ashamed to own he has been wrong, which is but saying, that he is wiser today than he was yesterday.
3 Ways to Be Confident in Your Looks - wikiHow
Alexander Pope. I am only one, but I am one. I cannot do everything, but I can do something. And because I cannot do everything, I will not refuse to do the something that I can do. Edward Everett Hale. Confidence comes naturally with success but success comes only to those who are confident. Confidence must be monitored so that it does not spoil or rot and turn to arrogance.
John Wooden Click to tweet. A wise man is superior to any insults which can be put upon him, and the best reply to unseemly behavior is patience and moderation. I believe the process of going from confusion to understanding is a precious, even emotional, experience that can be the foundation of self-confidence. Brian Greene. Bernard M. Baruch Falsy attributed. Check out Quote Investigator for more. I have no responsibility to be like they expect me to be.
Richard P. To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength. Criss Jami. If you enter an action with less than total confidence, you set up obstacles in your own path. Laugh at your problems; everybody else does. Seneca Click to tweet. Be a lifelong student. The more you learn, the more you earn and the more self-confidence you will have.
Brian Tracy. Real pleasure comes from overcoming challenges, feeling confidence in your abilities, and experiencing the power this brings. Dalai Lama. Confidence is at the root of so many attractive qualities, a sense of humor, a sense of style, a willingness to be who you are no matter what anyone else might think or say. Wentworth Miller. Erma Bombeck. Les Brown Click to tweet. Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own? Brigham Young. A young outcast will often feel that there is something wrong with himself, but as he gets older, grows more confident in who he is, he will adapt, he will begin to feel that there is something wrong with everyone else.
If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. And I succeed. Albert Ellis. Have a heart that never hardens, and a temper that never tires, and a touch that never hurts. Self-confidence is the first requisite to great undertakings. Samuel Johnson Click to tweet.
The strongest force in the universe is a human being living consistently with his identity. Tony Robbins. Learn to still your waters. Education is the ability to listen to almost anything without losing your temper or your self-confidence. Robert Frost. A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.
Jack Canfield. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution. David J. Schwartz The Magic of Thinking Big. Real self-esteem is an integration of an inner value with things in the world around you. Anna Deavere Smith. We have to prove our worth and justify our existence anew each day. Bruce Lee. Your self-worth… You — and only you — can ultimately put the price tag on that.
And no important endeavor that required innovation was done without risk. You have to be willing to take those risks. James Cameron.
There is a good chance that you are the “friend” that everyone finds insufferable on Facebook
I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence. Frederick Douglass. I was always looking outside myself for strength and confidence but it comes from within. It was there all the time. Anna Freud. Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale. Christina Grimmie. Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. Sergey Brin Google. Believe in yourself and there will come a day when others will have no choice but to believe with you. Cynthia Kersey. The greatest step toward success is self-confidence. The greatest builder of self confidence is self esteem, and self esteem comes from doing the daily things you know you should do.
Jim Rohn. Talk to yourself like you would to someone you love. Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball. Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak. Ralph Charell. You yourself, as much as anybody in the entire universe, deserve your love and affection. Sharon Salzberg.
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir. Until you value your time, you will not do anything with it. Scott Peck. No one will listen to us until we listen to ourselves. Marianne Williamson Click to tweet.
You are braver than you believe, stronger than you seem, and smarter than you think. Carter Crocker. One of the greatest regrets in life is being what others would want you to be, rather than being yourself. Confidence is the willingness to be as ridiculous, luminous, intelligent, and kind as you really are, without embarrassment. Susan Piver. Beauty is an attitude. Estee Lauder Click to tweet. Be confident in the skin you are in, because that is the only body you will ever have, the only place that will ever be solely yours… you can be beautiful in your own way.
And you have to accept, and own it. Deejae Harper. Part 1. A sense of humor. A taste for adventure. A healthy glow. Hips to grab on to. Courtney E. Part 2. Smart-ass comebacks.
A quick wit. Dirty jokes told by an innocent-looking lady. A storyteller. A genius. A doctor. A new mother. A woman who realizes beautiful she is. Self-confidence is the most attractive quality a person can have. Marilyn Manson. It is the mind that makes the body rich. Andrew Carnegie Click to tweet. It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures. Oprah Winfrey. Vivica Fox. Smile , for everyone lacks self-confidence and more than any other one thing a smile reassures them.
Andre Maurois. Sophia Loren. A boss creates fear, a leader confidence. Russell H. Ewing Click to tweet. Balancing you certainty with uncertainty is the only thing that will keep you fresh and alert. We admire the bold and prefer to be around them because their self-confidence infects us. If you are not presenting your message with confidence and self-belief, why should anyone have confidence or belief in your message? Loren Weisman. A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others.
Douglas MacArthur. Go where the expectations and the demands to perform are high. Self-confidence results, first, from exact knowledge ; second, the ability to impart that knowledge. Napoleon Hill. Nothing so bolsters our self-confidence and reconciles us with ourselves as the continuous ability to create; to see things grow and develop under our hand, day in, day out. Eric Hoffer. True confidence has no room for jealousy and envy. When you know you are great, you have no reason to hate. In order to be irreplaceable one must always be different.
People who ask confidently get more than those who are hesitant and uncertain. Giving people self-confidence is by far the most important thing that I can do. Because then they will act. Jack Welch. Staying silent is like a slow growing cancer to the soul and a trait of a true coward.
There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for — you. You see, the point is that the strongest man in the world is he who stands most alone. Henrik Ibsen. Confidence comes from discipline and training. Robert Kiyosaki Click to tweet. You have to have confidence in your ability, and then be tough enough to follow through. Rosalynn Carter.
If you practice something for a few hundred hours, you will almost certainly see great improvement. Anders Ericsson. Each time we face our fear, we gain strength, courage, and confidence in the doing. Theodore Roosevelt. I was never the most confident person but I was the one who worked the hardest and that made all the difference. You have to believe in yourself when no one else does — that makes you a winner right there. Venus Williams. Your success depends mainly upon what you think of yourself and whether you believe in yourself.
William J. You should have seen the look on her face! As if I was some kind of dirty homeless hippie, something really disgusting!
What is self-talk?
Not a person, just IT Then she told me to stick to my social class and sent me away. Having been rejected once again by a professional who was f-ing paid to help me, I developed trust issues. I don't think I'm doing something unnatural, I'm just reacting to live events I've experienced, so what the heck is wrong with me? I've had a lot of frustration with receiving those same stupid responses, that eventually boil down to:.
That said, I can't say for sure that these things don't work. Maybe they don't work for some people; it just seems that in light of some of the issues I have to face in order to do these things in the first place, it becomes a ridiculous catch I have to do it in order to be able to do it? Which is why hearing 'Think happy rainbow butterfly thoughts! Again, though, it seems to just happen when it wants to, not really something I can turn on and off. Yup, I often want to punch people who write advice for those of us who are depresssed and have low self-esteem. They just don't seem to get it, do they?
What part of 'I'm not capable of enjoying anything; I don't have any 'supportive friends and family'; and exercising is not an option when you are wracked with pain before you start and have no strength to start with, do they not understand?! It all seems so glib and is written from the perspective of someone who has their health and strength and who seems incapable of putting themselves in the position of someone who doesn't.
I think that the problem many of us have is that we simply don't see our strengths, because they are so natural to us and we believe that everyone does them the same way. But it's not true. Many people will "talk about them" the same way, but when it comes to action, the time when you have to break a sweat, that's when you can spot the difference. It's like asking people, "are you reliable?
Who will say, no, I'm not"? And are all of them reliable? You said, "I care about he pleasure I get from working on interesting stuff. I would search for a niche. What really helped me was to learn about personalitites. It gave me overall idea how people are different I didn't see it before. It's a small book, just couple hundred pages, but will give you many ideas and things to thing about.
It's all about perspective I would love to help more, but would have to know more and ask more questions contact me if interested. To me it sounds like you need to read up on codependency as you are probably codependent. Brad yates on YouTube's vids on loving yourself etc. Nice tips. I also like to add my tips don't compare yourself with others, and watch the inspiration movies.
Spend more time on natural enviornments. Good article which will help those people who are in a position to move forward in rebuilding their self esteem. A lot of people do not realise how crucial our self esteem and mind set. It is a daily habit which many do not perform and so they are influenced by media and people around them as we all are. Unless we take control of our environment mentally then most of the time we will be lead to things which will not do us favors. Each day is special and why waste it on negative things that will not help us to become the best person we can be.
How will your tomorrow be any different unless you do something different first and that all begins with a change in mind set. I am responding to the comments in your 3rd, 4th and 5th paragraphs. They are true and a confirmation of what I am learning as I self study Buddhism. Even though it is 5 years since you made them I thank you for your comments. Enjoy your day, K.
What I learned in my Psychology of Human Relations course in college is that self-esteem is the feeling to overcome obstacles that are thrown at you in life, so basically how you feel about yourself in a sense. Thus, you really cannot have one without the other, generally, because they are at the core of each other. Think of goals as the foundation for both, and self-efficacy and cognitive reconstruction as the tools to build them.
Then think of your strengths and weaknesses as your blue print for building them, and finally motivation which could be things like envisioning completing these goals as you have with other goals you have completed in life as the fuel for action.
- Mindy Kaling's Guide to Killer Confidence;
- High confidence leads to more chances to improve.
- The Slender Man Game Of Myths.
- i want to be like me a fun guide to feeling beautiful smart and confident Manual?
- The Pursuit of Prime: Maximize your Company’s Success with the Adizes Program.
All of this usually construes great self-confidence and self-esteem. Additionally, being around people who encourage you and expect a lot from you is also a part of motivation, but is more like extra help extra construction workers in my analogy to help build both these things called the Galatea Effect. This is a great video on how self-esteem relates to self compassion, and also the flawed thinking that for some reason we need to be better than everyone else in order to feel good about ourselves.
This was very helpful to me. I am my own worst critic, and I can totally relate to the speaker's point that "you are probably speaking to yourself in a way that you wouldn't even speak to someone you dislike". She also says that girl's self-esteem plummets around grade three. I remember at about that age thinking that I was fat because my legs spread out when sat down. How sad. I was probably 55 lbs.
She also mentions treating and talking to yourself as you would a good friend. I know that I think my friends are intelligent and beautiful not only because of their looks, but because of their character and kindness, and yes, because I don't let every minor issue affect my overall opinion of them.
Yet despite the success I've had in my career, I have often felt like an imposter, and that even though people think I'm really intelligent, I have a fear that it's just luck, and that some day they will find out that I'm not what they thought. I've had the same problem with my physical self esteem. I got married really young and wasn't allowed to date growing up, so To this day, I'm not sure how attractive I am, and find myself constantly seeking out validation that I look good. Wondering "okay, I think he's staring at me It's pretty sad that today I was flattered and not offended which I should have been when a man that I work with wouldn't explain something to me, and when I pressed for an answer he said that he was having fun because he was happy to at least "F" my head.
I'm still working on this with my counsellor as I don't want my sense of self-worth to come from things like this. Looks are transitory and I know I need to feel that I'm of value on the inside too. A lot of my issues stem from my parents, and how I watched them be so judgemental about everyone and everything that wasn't 'perfectly' aligned with their belief of the way things should be.
Whether this was behaviour, appearance, how hard you worked, how you could do things the smart way or how generous you were, it didn't matter, and whatever I did was never good enough I'm still not good enough for them, but I'm starting to understand that this is their problem and not mine, and to care a lot less about their opinion.
Sucks that it's taken me 45 years to figure this one out. I guess I've been too busy worrying about my kids and husband to deal with the emotional baggage that came up with all of this. It's the least popular, but the biggest confidence booster. Take a step toward your dream, get something done. Once you taste "success", you will become unstoppable.
Action breeds more action and more action brings more self-confidence. PS: I also like to read autobiographies. They give you sneak peek of what "overnight success" people went through - a chance to compare their behind the scenes with your behind the scenes. Of specific concern is the reliable finding that despite the fact that those with low self esteem need assertion from accomplices and need the relationship as a wellspring of acknowledgement, their self-questions interpret into relationship insecurities, blocking the very profits to building self confidence an adoring relationship could offer.
About 8 years ago I had an accident that put me in hospitals with a brain injury. To sum it up I was with a group of friends, drinking, on a terrace and when I got up from the chair I was sitting on and started walking towards the railing, I stumbled. Being as drunk as I was, I wasn't able to catch my balance and the railing wasn't bolted up correctly so over I went, feet head first.
Since the recovery that took place, physically nothing changed, motor skills are the same if not better and they were good to begin with. I still play sports and exercise without a problem. But back then I had great self confidence and didn't care what anyone thought of me.
Love me or hate me, it didn't matter. But after the recovery I noticed the differences in how people treat ed me and talk ed to me from how they used to and how they did after the accident happened. Not one of them had the guts to have a genuine conversation with me and I was able to tell by their mannerisms when we would talk that they were being very touch and go.
There are many times when I want to be brutally honest with them and call it how I see it but being that I feel that way and I'm very anti confrontational, I just remove myself from the situation. But then I get annoyed and pissed off at myself for not just saying it and getting it over with regardless of the outcome. So I'm frustrated and not sure exactly how to go about basically being done with that part of me.
Any help would be greatly appreciated. Thanks in advance,.
Take control of your environment and call them out , if they respond negatively they weren't really your friends to begin with. We are products of our environment , you are key on for picking up on how they treat you in their mannerisms,so hell yeah that would bother ANYONE, but, you can change your environment and if they still act the same after you tell them ,get some new friends, you will find that if you don't actively tolerate people treating you weird ,then no-one will and the complex will vanish ,your worry comes from the people doing it and you putting up with it,don't tolerate disrespect and you won't worry about disrespect.
How did I manage to become an adult? Why am I not afraid of things I'm supposed to fear? Why can't I show others my natural urges? The problem from 'here' is that that experience is so unsophisticated; so overwhelming; so easy to suppress; will a thought regime-change really do anything? And I think 'building' is a spurious metaphor. What if you simply, always already had all the confidence you're ever going to get? The difference is, rather than a sugary feeling, it's all the discomfort, dissatisfaction and unwieldy will that's continuously colouring your awareness with a painful yearning you've felt forever?
I think the difficulty of self-confidence is it encapsulates a need to enter a life-without-form, where something you want is uncertain, and then not often easy to remember after. Trying to develop a practice 'complex' enough to 'control' that? It may work.
It may be unnecessary. I guess I'm saying self-confidence may be involuntary AND voluntary; something like breathing? I stop trying to build One of the strangest things, to me, about the human psyche is that almost everyone is afraid of failure. Everybody and their mama at some point is afraid of being laughed at, looked down upon, falling flat on their face or having someone call them a loser. This, to an extent, is understandable, but it's not the end of the world.
It just puts the other person's emotions on display which in most cases is a weakness. But the real fact of the matter is, with the right attitude, failure can be your best friend. In fact, if you would ask any successful person, they would prolly tell you that you cannot achieve success without tasting some form of failure and falling on your ass along the way.
And how you handle that failure will ultimately decide your destiny. Think about it.. Instead of someone who's still wet behind the ears. Embrace your errors, because without them you cannot grow. Getting something right is great, but usually you don't learn anything from it other than what you already know.
Getting something wrong means that you now have the opportunity to learn something new and get it right the second time. Failures allow us to improve ourselves, which is essentially what life is about — a journey of self-improvement. Every time you get something wrong, or fail in doing something analyze what went wrong so that you can ensure that you can keep your promise to yourself. Focus instead on what could have been done to alleviate against such problems resurfacing.
Always remember, you cannot turn back time, but you can make the most of whatever time is left. And as long as you keep trying, you are bound to eventually succeed. And then all your failures will be nothing but the memories of the past. With these concepts of failure in mind, you stand to gain more confidence from mistakes that what you lose. Hi, How do you think is the serious issue for a woman, when she was filmed having sex and when she hasn't got a clue where that video could be used, as there is no way to find it out?
It happened to me a few months ago and since then my confidence is completely is destroyed, as I think that everybody has seen this video. I am really looking for your reply. Dear Dr Burton Thank you very much for this article with the 17 simple Suggestions for improvements in our self esteem. I recently discovered a simple and fun method to do so, developed by Dr Nassif. It starts with a self esteem test free of charge, and than the method starts like like a game.
You can check it www. I enjoyed the article very much. Self confidence is not something that holds me back, in fact I really appreciate the level of confidence I enjoy and feel that I can make the choices and decisions I want without a feeling of concern or over riding fear.
That is not to say that I am always successful, but I realize that even by trying I am moving closer to a higher level of confidence. I did not always have a high level of self confidence. This was probably caused by I am awestruck at the content of this post. I literally have almost every item on that list checked off, but those are all byproducts of a healed person, not actions you can take to somehow erase trauma.
I cannot believe this person got a book published and is considered qualified to post here about such an important thing, as a supposed professional expert. This should be removed. It's reckless and incorrect. I can't agree more, Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live. I suggest this article which will shows you the advantages of being confident: bit.
I read this article.. I'm I guess my life is considered over. I got divorced 7 yrs ago.. I have NO family left alive.. I live in a crappy apt.. I have no interest in anything.. I use to party.. Now I just work and sit in my apartment waiting to die. I have no money or insurance to pay for therapy.. I don't know how to get out of this dark hole. Frank, I came here looking because I had a terrible childhood that left me a complete hermit and I'm sick of it but I've never felt as empty as you.
I don't believe no woman will ever want you or that your life is over! I fell in love with a guy that didn't even have a job and I took care of him for three years until I caught him cheating. Who cares if you gained a little weight the right person could work that off fast.